About SIF Coaching

Welcome to SIF Coaching. Discover a fitness journey where fun meets structure, and effectiveness is guaranteed. Learn more about my experience and approach to personal training on the Sunshine Coast.

My Background

I'm not your average personal trainer. With a background as ex-military and over a decade of training experience, including 6 years dedicated to CrossFit and gymnastics, I bring a unique blend of discipline and fun to every session. I've spent years helping clients just like you achieve their fitness goals. I'm dedicated to helping you every step of the way.

The Sif Coaching Difference

What sets SIF Coaching apart from other personal trainers on the Sunshine Coast? It's simple: I make workouts genuinely fun. Forget the grind – my sessions feel like a playground. The more you enjoy your workout, the more consistently you'll stick with it, and the better your results will be. I will tailor the workout so that you enjoy working out.

Find The Fun In Working Out

SIF Coaching is where you'll rediscover the joy of going to the gym. My workouts are structured for effectiveness, ensuring you see real progress while having a blast. It’s more than just training; it's about creating a sustainable, enjoyable fitness lifestyle. I will tailor the workout so that you enjoy working out. Book in a consultation with me now!

"Sif Coaching brought the fun back into my fitness routine! The workouts are challenging but enjoyable, and I've seen incredible results."

Happy Client, Sunshine Coast